One Foot Island Beach, Cook Islands (with Map & Photos)

The Cook Islands consist of 15 small islands and atolls with a total area of ​​236 km². They are located northeast of New Zealand, their water border neighbors are American Samoa, Niue, Kiribati and French Polynesia.

One Foot Island Beach Cook Islands
Cook Islands

The Cook Islands are divided into two groups: North and South. Rarotonga (as part of the southern group) is the most populous island and also has the largest area. On the northern coast of the island is the capital of the entire Kuk archipelago - the "city of two harbors" Avarua.

Entertainment and Recreation


In addition to animation programs and spa treatments in hotels, any tourist will be able to independently organize entertainment in the Cook Islands.

After a measured swim in the ocean and sunbathing, outdoor enthusiasts will immediately rush into the abyss of local entertainment: diving, windsurfing, fishing, sailing, caving, trekking, kayaking - all this is available here. In the diving center you can get all the necessary equipment. Near this center is a marine reserve where you can admire the unique tropical fish.

One Foot Island Beach Cook Islands
Cook Islands

While on the island of Aitutaki, indulge in the pleasure of taking a cruise on the magnificent lagoon. During this short trip, you will have the opportunity to visit the smallest island of the archipelago - One Foot Island. This island is uninhabited, but there is only one building on it - the post office. Upon arrival on the island, you will be stamped in the post office in your passport - a stamp in the form of a foot. Why not a souvenir from One Foot Island?

One Foot Island Beach Cook Islands
Cook Islands

The islands have a large number of restaurants, bars, cabarets and nightclubs. You can also diversify your program in the main market of the capital: on Saturday evening, almost the entire island gathers there. At this interesting event, you will enjoy the performances of local singers and dancers.

One Foot Island Beach


You can ride on a catamaran or kayak. The most popular and beautiful beach for a relaxing holiday and great photos is Oneroa Beach. It is picturesquely located among powerful rocks, and a strip of snow-white clean sand occupies a fairly large space. It is not often visited by locals, so the beach is not very crowded.

One Foot Island Beach on a desert island is a place of attraction for all tour groups, so it is quite crowded here.

One Foot Island Beach Cook Islands
One Foot Island Beach Cook Islands

It features magnificent nature with luxurious palm trees, against which magnificent photographs are obtained. Swimming is not very comfortable. The bottom and shore are strewn with coral crumbs. Oravaru Beach on the island of Atiu is famous for being the first to receive the famous traveler James Cook.

In addition, this is a very popular place for diving, as numerous coral reefs with decorative species of underwater inhabitants grow nearby. Ee island beach is considered an ideal tropical beach for a secluded holiday with children, as the sandy shore is very gentle, the entrance to the water is very shallow.

One Foot Island Beach Cook Islands Map