Sommarøy, Norway: The Arctic Island Where Time Stands Still

Crystal-clear waters, white sandy beaches, and endless daylight—welcome to Sommarøy, a breathtaking island in Northern Norway where nature takes center stage and time almost stands still.

Sommarøy Norway
Sommarøy Norway

🏝️ Where is Sommarøy?

Sommarøy (meaning “Summer Island” in Norwegian) is a small fishing village located on the western coast of Kvaløya Island, about an hour’s drive from Tromsø. Nestled above the Arctic Circle in the county of Troms og Finnmark, Sommarøy is renowned for its dramatic landscapes and unique light conditions—especially during the Midnight Sun.


☀️ Midnight Sun and Polar Nights

From late May to late July, Sommarøy experiences the Midnight Sun, where the sun never sets and the sky glows in soft golden light around the clock. In contrast, during the Polar Night (December–January), the sun never rises—but the island glows with blues, purples, and the ethereal Northern Lights.

Why it’s special: Locals once sparked global conversation by jokingly proposing a “time-free zone,” where people could live without clocks, guided only by natural light. While symbolic, it reflects the island’s relaxed, nature-oriented lifestyle.


🌊 What to Do in Sommarøy

Though tiny in size, Sommarøy offers a mix of natural beauty and cultural charm for those seeking tranquility, adventure, or inspiration.

1. Beach Walks and Swimming

You wouldn’t expect white sand beaches in the Arctic, but Sommarøy’s beaches are stunningly tropical-looking. The waters may be cold, but on sunny summer days, brave locals and visitors take a dip in the crystal-clear fjords.

2. Hiking and Photography

The surrounding hills and islands provide amazing views. Try hiking Hillesøytoppen, a nearby peak with panoramic vistas over turquoise waters and rocky islets.

Photography Tip: Visit during golden hour (if you can define one during the endless daylight!) for magical lighting over the archipelago.

3. Kayaking and Fishing

The calm, clear waters are ideal for kayaking, and fishing has been the heart of local life for generations. You can even join a fishing tour with local guides.

4. Aurora Watching (Winter)

In the dark winter months, Sommarøy is a prime Northern Lights location—with minimal light pollution and vast, open skies.


🏡 Where to Stay

  • Sommarøy Arctic Hotel – The most popular place to stay, right on the water. Offers cozy rooms, glass igloos for aurora viewing, and excellent local cuisine.

  • Cabins and Rorbu (fisherman’s huts) – Perfect for a rustic, private stay with sea views.


🍽️ What to Eat

Seafood is king here—expect dishes made from freshly caught cod, halibut, or Arctic char. Try traditional Norwegian fare such as:

  • Fish soup (fiskesuppe)

  • Grilled reindeer

  • Lefse (sweet flatbread) for dessert

Local tip: Some accommodations include home-cooked meals—ask in advance.


🧭 How to Get There

  • From Tromsø: Drive west on the E8 and Fv862 to reach Sommarøy (approx. 1 hour).

  • By public transport: Buses run from Tromsø, but check seasonal schedules in advance.

  • By tour: Many local tour operators offer day trips from Tromsø, especially during the Midnight Sun and Northern Lights seasons.


🧘‍♀️ Why Visit Sommarøy?

If you’re looking to disconnect from the chaos of everyday life, Sommarøy is a place where time feels optional and nature is the guide. Whether you're basking in 24-hour daylight or gazing at Northern Lights in perfect silence, this little Arctic gem offers peace, perspective, and raw natural beauty.


✨ Final Thoughts

Sommarøy isn’t just a destination—it’s a mindset. It invites you to slow down, breathe, and immerse yourself in nature's rhythms. Whether you come for a weekend or stay for a season, you’ll leave with a lighter heart and unforgettable memories.


Have you experienced Sommarøy or plan to visit? Share your thoughts or questions in the comments below!

Sommarøy Map